Post-Op Physiotherapy Protocols

Please scroll down to find Dr Jonathan Herald’s personalised range of protocols to help patients’ recover after shoulder, knee and elbow surgery.

This includes everything from best exercises to perform with frozen shoulder, through to physio and patient protocols for shoulder replacement and rotator cuff procedures, through to knee surgery and elbow surgery patients.

For real life demonstrations on how to perform these protocol exercises, please go to our video section here.

Rehabilitation of the Shoulder

Shoulder Rehab – Post Op Exercise NEER Protocol for Key Hole (Arthroscopic) Surgery
> Video: Shoulder: The NEER Rehab Protocol

> Total Knee Post-Op Protocol
> Knee Arthroscopy Post-Op Protocol
> Knee Rehab Arthroscopy/ACL Postop Rehab
> Knee Rehab – Postop Knee Brace
> Posterolateral corner reconstruction rehabilitation protocol 
> Knee Rehab – General Conditioning

> Elbow Arthroscopy Post-Op Protocol
> Elbow Surgery Post-Op Protocol
> Elbow CRM Continuous range of motion exercises

> Post-Op Care Instructions and Exercises for Hand Surgery